How Often You Should Wash Your Bed Sheets and Bath Towels During Covid-19?


The question around how often you should wash your bed sheets and towels is one that is often brought up and rarely agreed upon. Mostly, it comes down to the lifestyle of the individual and personal preference. However, as the world is in a state of uncertainty and there is the looming worry of contracting the coronavirus, it’s important to give everything we touch a little more TLC so that we can all stay safe and healthy.


Simply cleaning your bath sheets and towels regularly is not enough these days. Not only should they be washed more often, but they should be washed to the particular standards that are necessary for viruses to effectively be killed.


How often should I wash my bath towels?

There isn’t exactly a rule as to how often bath towels should be washed. Typically, they should be washed at least once a week. If they are used more frequently (two or three times a day) a towel should be washed or switched out every couple of days.


As we are in unexpected times, we have to switch up our regular routines a bit to adapt. Although there is the concern with water usage and washing clothes too frequently, the most important thing right now is the health and safety of everyone in your household.


Even after just one shower, towels can accumulate dead skin cells and bacteria. The bathroom may look like it’s sparkling clean but there are pesky microbes that linger in the air and attach themselves to anything they can hold onto. The combination of warm air, water, and oxygen in a bathroom creates the ideal breeding environment for microbes and bacteria, so washing them away regularly is of utmost importance.


If saving water is a concern, consider purchasing a few backup bath towels form Goza Towels. That way, you will always have a fresh towel at the ready while you wait for an entire of load of laundry to accumulate so you are not running your washing machine more than necessary.


How often should I wash by bed sheets?

As with bath towels, there is much debate as to how often bed sheets should be washed. Some people stick to a hard and fast rule of washing their bed sheets once a week while others settle for washing their sheets once a month – if that often!


Experts say that however frequently we wash our household items, we should be doubling it during these times of uncertainty. While there is no set rule as so how often bed sheets should be washed, it would be best practice to wash them at least once a week to maintain cleanliness and safety.


As disappointing as it is to hear, your bed is also a perfect environment for dirt to collect and germs to grow. We spend about one-third of every day in our beds – assuming they you’re getting the recommended 8-hours of sleep! – and during that time we sweat, shed skin cells and body oils, as well as any dirt and germs our bodies have collected before we slip underneath the covers. Add in any crumbs that your sheets collect if you eat in bed and you’ve got a real mess on your hands!


For all of these reasons, washing your bed sheets as often as possible is a must. Again, this will largely depend on lifestyle as well as personal preference. For example, if you know that you tend to sweat a lot at night or you eat your meals in bed, it wouldn’t be a bad idea for you to wash your sheets twice a week. If you shower every night before bed and are a cool sleeper, you’ll be fine with washing your sheets once a week.


If you tend to leave washing your bed sheets at the bottom of your to-do list, now is the best time to start changing your cleaning habits and wash those sheets more often!


Always make sure you’ve got a set of backup sheets for yourself to use while your main set of bed sheets goes through the wash, or while you’re waiting for a full load of laundry to pile up. Goza Towels has bed sheets and pillowcases for every style and comfort preference.

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How should I wash my bed sheets and bath towels to kill the coronavirus?

As we’ve come to realize, the coronavirus can live on surfaces for up to 2-weeks, travel through the air, and is needs to be killed by virus-killing chemicals, soap and water, or alcohol. As this is the reality that we’re facing, it’s important to know how to disinfect your laundry in a way that will be safe for you and the materials that you’re washing.


Typical cleaning processes are meant to remove dirt, stains, and germs. Although this can prevent the spreading of certain illnesses, a special disinfection process needs to take place in order for the disease-carrying viruses to be killed.


If you are washing your bath towels and bed sheets at home, follow this guide to properly disinfect them:

  • Launder your bath towels and bed sheets with your favorite detergent but consider adding bleach to the wash. Make sure to use the chemicals as directed to avoid ruining the bath towels and bed sheets.
  • Use the hottest water setting that is available on your washing machine
  • Make sure that your bath towels and bed sheets are completely dry before you remove them from the dryer
  • Wear gloves when handling dirty laundry
  • Use plastic laundry baskets and disinfect them with a household disinfectant


Remember, if someone in your household is exhibiting signs of illness, extreme caution should be taken. Consider using plastic bags, masks, and gloved when transporting dirty laundry throughout the house. The virus may be able to spread from the dirty bath towels and bed sheets, into their air, and onto other surfaces.


Keep yourself and your family safe with fresh and comfortable bath towels and bed sheets form Goza Towels. With high-quality and hypoallergenic materials that come in an array of styles, there is no doubt something for everyone!


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